Welcome everyone, I'm Abbey a Rocket and Vinyasa yoga teacher based in Hertfordshire.

I love to help people deepen their yoga practise and do things they never thought they could.

BOOK A CLASS

Join me for weekly local yoga classes

Currently teaching in Ware, Essendon and Hertford

THE EXTENDED PRACTISE

SUNDAY 21ST APRIL

11 - 1PM @ THE MILL HOUSE, HERTFORD

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NORFOLK NOV RETREAT 2024

FRIDAY 22ND NOV - MONDAY 25TH

CLEY NEXT THE SEA - LIMITED SPACES REMAIN

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YOGA + SOUND BATH EVENT

FRIDAY 17TH MAY 7-9PM

@ THE MILL HOUSE, HERTFORD

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VINYASA + YIN EVENT

SATURDAY 6TH JULY 12-3PM

@ CUCMBER FIELDS, ESSENDON

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REVIEWS FROM STUDENTS

Here’s What They’re Saying

Kim Bradford - Dec 2023

"Abbey creates a wonderful balance of challenge, energy, and relaxation. As a fantastic yoga teacher, Abbey knows how to create a well-rounded experience for her students. I thoroughly recommend!"

Sarita Bansal - Jan 2023

"Abbey is great at moving around the room to adapt poses for different levels. She makes sure everyone feels challenged and energised. Very knowledgeable and great teaching style"

Sanan Barissal - Dec 2023

"Abbey is an amazing yoga teacher, always gives clear instructions and you are able to make great progress in her lessons. She is very positive and creates a lovely atmosphere. She is the best yoga teacher around! Would definitely recommend her classes!"